The ayurvedic Five Elements have been the basis of Ayurveda for thousands of years. In fact, it is very similar to the ancient Greek Five Elements, and it is believed the Greeks and Indians influenced each other. While not used much by modern ayurvedics, the Five Elements are still considered when traditional practitioners (Vaidyas) diagnose [...]
five elements
Let’s look at the ancient health system of Ayurvedic wellbeing today and see whether it can still be useful to us. You might ask, “Why do we need to talk about some exotic, possibly outdated, system when you can tell us about good diet, exercise, etc.?” Here are 3 good reasons: Modern day mainstream medical [...]