Let’s look at the ancient health system of Ayurvedic wellbeing today and see whether it can still be useful to us. You might ask, “Why do we need to talk about some exotic, possibly outdated, system when you can tell us about good diet, exercise, etc.?” Here are 3 good reasons: Modern day mainstream medical [...]
Ayurveda is the ancient natural healing system of India, which has deep roots over 6000 years old. Ayurveda balances physical body but also balances mind and soul. Ayurveda is now recognized as one of the most important alternative healing system of mind-body-soul and its popularity is spreading throughout the world. Ayurvedic consultations includes diet and [...]
