menopause

Menopause is the phase of a woman’s life when her hormone balance changes, and she eventually stops menstruating. About 25% of women really have virtually no symptoms and about 25% of women have quite troublesome symptoms. The other 50% in the middle have milder-to-moderate degrees of symptoms. Menopause seems to be a modern problem. Many [...]

Menopause is not a disease, but a normal part of life. This is the normal process in the women’s body.  For over 5000 years, Ayurveda has acknowledged menopause as a natural transition. Ayurveda reassures us that menopause can be health-promoting, spiritually-transforming and free of troublesome symptoms. Experts today are affirming this positive view of menopause, [...]