Hi Priya, Thanks for your follow-up email. I am a lot healthier now due to your advice! I have a much better understanding of what types of eating and habits cause my headaches, and I now only suffer them if I am eating very poorly. I have made an effort to eat more well-cooked and easily digestible foods, and I am still taking lemon and honey in the morning, also aloe vera juice. I only rarely meditate but I'm trying to make it a routine! Your suggestion that I am probably better suited to creative pursuits struck a chord, and I'm taking my creative pursuits such as music composition a little more seriously now. I'm planning to travel to North America in April, and live in Canada for a change of scene. I feel that I am making slow but steady progress to a better equilibrium, my digestion is still very sensitive and I sometimes feel lethargic but things are a lot better than they used to be. I like the fact that ayurvedic treatment encourages me to understand myself better. Regards, BXX