Ultimate Ayurveda - Churnas

Ashwagandha Churna

Ashwagandha (Withania somnifera) is well documented in Ayurveda as a rejuvenating tonic, anti-inflammatory agent, aphrodisiac and immune booster. It is very much beneficial in physical as well as mental stress related disorders such as arthritis, hypertension, diabetes, general debility, etc. During various researches, it has also shown promising results when used as stimulants for the immune system. It is considered as an adaptogen that stimulates the immune system.

Ashwagandha (Withania somnifera) is also renowned as a brain tonic and restorative agent. It is helpful in condition of general debility, exhaustion, stress induced fatigue and insomnia. It reduces anxiety and mental stress level, increases vitality and vigour. Thus it has an ability to improve both physical and mental performance.

Indication:
Physical and mental stress, emaciation, low body weight, general weakness, anxiety, insomnia, sexual debility, skeleton-muscular disorders like joints pain, backache, body ache.

Direction for use:
2 to 3 teaspoonful (2 to 3 g) 2 to 3 times a day with milk or as directed by physician.

Composition:
Ashwagandha (Withania somnifera