Ayurvedic Approach to Menopause

Menopause is not a disease, but a normal part of life. This is the normal process in the women’s body.  For over 5000 years, Ayurveda has acknowledged menopause as a natural transition. Ayurveda reassures us that menopause can be health-promoting, spiritually-transforming and free of troublesome symptoms. Experts today are affirming this positive view of menopause, [...]

Ayurvedic Tips for a Healthy Heart

Heart is the important marma (Vital organ) and one must protect the function of heart. As long as heart is beating life is present and movement it stops beating the body is dead. If heart function is normal all body activities are normal and vice versa. Heart is the location of mind and fear, grief, [...]

Ayurvedic Hair Care

Diet and lifestyle are two major factors that influence on hair are Poor diet, illness and deficiencies of any particular vitamin and mineral affects the quality of hair and problems like dandruff, thinning hair, balding, premature graying etc. First find out Constitution and hair Vata constitution: dark, dry, coarse, wiry or frizzy and tend to [...]

The Healing Principles of Ayurveda

Ayurveda is the ancient natural healing system of India, which has deep roots over 6000 years old. Ayurveda balances physical body but also balances mind and soul. Ayurveda is now recognized as one of the most important alternative healing system of mind-body-soul and its popularity is spreading throughout the world. Ayurvedic consultations includes diet and [...]